High energy. High results. High fun. INSANITY blends resistance, cardio, plyometrics, and endurance into one intense workout that can be modified for any level. Challenge yourself, push your limits, and leave stronger than you came.
Upcoming Events
Ripped
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Gray Family Multipurpose Studio – Champions Hall
"Howe" to Research
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Grissom Reading Room - Library
Finance Workday Drop-in Hours
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Heritage Room (Old Centre)